Sperm Quality: The Other Half of The Equation

Although often not as critical as egg quality, sperm quality can in some cases have a significant effect on your likelihood of conceiving, and it is time to rethink the assumption that the father’s age and lifestyle factors are irrelevant. If you know or suspect that male factor infertility is part of your challenge in conceiving, it will be particularly valuable to apply the recommendations in the bottom of this blog post, which explains the specific nutrients that affect sperm quality. Even if you have no cause for concern about sperm quality, you will learn why it is important for all men trying to conceive to take a daily multivitamin to increase the chance of success. Read more